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Monday, March 31, 2008

Yummy Salad & Cool Fruits



With the arrival of warmer weather, our attention turns to crisp, cool foods. Like a yummy salad of iceberg and romain lettuce, french tomatoes, garnished with sliced lemon and drenched in ranch dressing. The cool fruit salad consists of sliced peaches, pineapple and cantaloupe in natural juices.

Salad, Chicken-Stir & Fruit Dessert



A great meal with a balance of hot and cold. Our chicken-stir with a cool vegetable and fruit salad.

Chicken - Stir Recipe





















Our Chicken Stir Recipe:
1. brown chicken in olive oil
2. add chopped garlic and sliced yellow onion
3. saute chicken, add 3 cups of chicken broth and cook until tender
4. add vegetables (red potatoes, sweet potatoes, snap peas, carrots, celery and cook until tender (about 30 mins.)
5. add lemon for zest, black pepper and salt to taste, cover and cook for another 10 mins.